25 August 2009

BARLEY, GINGKO & WHITE FUNGUS SWEET SOUP


NOT ALL CHINESE SOUPS ARE SAVOURY.


NOWADAYS, THERE IS A WHOLE RANGE OF


SWEET SOUP WITH A BLEND OF


'WESTERN & EASTERN' FLAVOUR.


This dessert is easy to cook and it is refreshing to eat especially when served cool. Suitable to eat in this hot and humid weather.


All the ingredients have many healthy benefits such as GINGKO NUTS for cooling and healing effect on the lungs, WHITE FUNGUS for healing dry cough and BARLEY prevents heart disease by lowering cholesterol


INGREDIENTS

Gingko nuts (peeled the shell), barley, white fungus (soaked in water till soft), screwpine leaf and white sugar/rock sugar


METHOD

  1. Bring water to a boil and add gingko nuts, barley and white fungus

  2. When the water is boiled, add in screwpine leaf .

  3. Allow it to simmer for 45 minutes till barley cooked

  4. Add the rock sugar and cook till dissolve


  5. RM2 SWEET & HEALTHY SOUP
    serves 3 - 4 person

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