24 August 2009

FISH AND GLASS NOODLES SOUP

In this recipe, instead of using chicken or pork, I used 'Malong' fish to make a good nutritious and light clear soup. The fish seller told me if we regularly consume this soup, our blood are cleanse and thus resulted with a more radiant skin.


People on diet or sick can relieve their hunger pangs by eating this good nutritious soups which contains more nutrients for more energy.




"Be extreme careful when eating this fish because it have lots and lots of bones."



INGREDIENT
2-3 pieces of 'Malong' fish, glass noodles, chopped parsley

china salted vegetables, slices of ginger, garlic, wolfberries & garlic oil (optional)


METHOD
  1. Put water in a pot and let it boil.

  2. When the water is boiled, put in all the ingredients except chopped parsley.
    Let it simmer for about 30 mins.

  3. Add salt to taste.

  4. Scoop out in a bowl and garnish with chopped parsley and garlic oil.

  5. Serve hot.


  6. RM3 SOUP FOR A RADIANT SKIN
    serves 2 person


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