SWEET CORN & CARROT SOUP

If you don't have appetite, drinking soup is a good alternative to get your nutrients and calories. Chinese soup ingredients like carrot and sweet corn or potato provide excellent source of carbohydrates while chicken or pork provide proteins

INGREDIENTS
sweet corn, carrot, pork/chicken, dried red dates & dried scallop


METHOD

Put all ingredients in a slow cooker and leave it to simmer for 3 hours.

RM2.50 SOUP WITH
CARBOHYDRATE & PROTEIN
serves 1-2 person