04 September 2009

CHINESE COOLING TEA

In last few days, I've been blogging about motivational quotes which I hope it will help you to stay motivated and move ahead with your life.

So now, I'm back to blog on food again. To wrap up the topic on soup, I would like to share with you recipe on chinese cooling tea. Fast & easy!!!




Chrysanthemum Flower Chinese Tea is one of the most common Chinese cooling tea in Malaysia. The drink which is refreshing helps to clear the lungs, sinus congestion, eye irritation, reduce heartiness and detoxifies the blood. There are two types of chrysanthemum i.e white chrysanthemum to sooth the eyes and yellow chrysanthemum for clearing sinus. You can drink this tea on a regular basis. Best to drink when it's served with ice during hot weather.

INGREDIENTS
Dried Chrysanthemum Flowers, Rock Sugar & Chinese Wolf berries (optional)



METHOD

1. Put all ingredients (except rock sugar) into a cooking pot. Pour in enough water to cover the pot. Let it boil for 10-15 minutes in slow fire .

2. When it is boil, add in rock sugar and leave it for 5 minutes till sugar dissolve.












A cup of refreshing & cooling tea









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